Caution: These everyday activities cause face spots

You should really avoid these mistakes.

Caution: These everyday activities cause face spots

Everyone wants pure and clean skin, right? Therefore you should avoid these mistakes every face suffers from.

Caution: These everyday activities cause face spots

1st Not washing your pillow 

By not washing your pillow everyday, you risk that bacteria stay on your pillow.

These bacteria can easily transfer from your pillow onto your skin. This causes pimples on your face. You should wash your pillow once a week.

Caution: These everyday activities cause face spots

2nd Sleep deficit

Your skin needs 7-8 hours sleep a day. Spending too much time in front of your laptop risks a sleep deficit which causes skin blemishes.

Caution: These everyday activities cause face spots

3rd Taking phone calls

Phones are a breeding ground for bacteria.

By holding your cellphone on your face, these bacteria spread on your face. This causes spots all over your face.

Caution: These everyday activities cause face spots

4th Going to bed without removing your make-up

It's important to remove your make-up before you go to bed.

Even though you're very tired: DO IT!